Want to cook up something with green gram? Total Organics presents our Green Gram, a nutritional powerhouse for your healthy lifestyle. Grown with care and expertise, our organic Green Gram is your gateway to a fitter, happier you. Packed with protein, fiber, and essential nutrients, it’s a versatile addition to your diet. Whether you’re aiming for muscle-building or weight management, our Green Gram is your perfect partner.

1 Kg
500 grams
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Total Organics is proud to present our premium Organic Green Gram, a reflection of our commitment to your well-being and the planet. Our green gram is cultivated with care, and free from harmful chemicals, ensuring that you receive the purest and most natural nourishment available. Rich in plant-based protein, fiber, and vital nutrients, it perfectly complements your organic lifestyle, contributing to your overall health and sustainability. By choosing Total Organics, you’re not just enjoying the goodness of green gram; you’re making a conscious choice for a cleaner, more natural way of living. Elevate your meals with our pure, eco-friendly offering and savor the essence of a conscious, organic lifestyle.

Nutritional Information

Here are the approximate nutritional values of green gram (mung beans) per 100 grams when cooked: Calories: 105 kcal, Carbohydrates: 19 grams, Dietary Fiber: 7 grams, Protein: 7 grams, Fat: 0.4 grams, Vitamins: Vitamin C: 2 mg, Thiamine (B1): 0.2 mg, Riboflavin (B2): 0.1 mg, Niacin (B3): 0.9 mg, Folate (B9): 30 mcg, Minerals: Iron: 1.4 mg, Magnesium: 37 mg, Phosphorus: 65 mg, Potassium: 266 mg, Zinc: 0.4 mg

Additional information


1 Kg, 500 grams